{"id":320,"date":"2023-09-03T14:00:48","date_gmt":"2023-09-03T12:00:48","guid":{"rendered":"https:\/\/stephaniemoreira-sagefemme.fr\/?page_id=320"},"modified":"2023-09-03T14:24:28","modified_gmt":"2023-09-03T12:24:28","slug":"yoga-prenatal-et-postnatal-b-de-gasquet","status":"publish","type":"page","link":"https:\/\/stephaniemoreira-sagefemme.fr\/index.php\/yoga-prenatal-et-postnatal-b-de-gasquet\/","title":{"rendered":"Yoga Pr\u00e9natal et Postnatal (B. de Gasquet)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"320\" class=\"elementor elementor-320\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64ac5e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64ac5e2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-85025af\" data-id=\"85025af\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11f50673 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11f50673\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a723276\" data-id=\"7a723276\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3edc8bdc elementor-widget elementor-widget-text-editor\" data-id=\"3edc8bdc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6070210 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6070210\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f28838b\" data-id=\"f28838b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ad138a elementor-widget elementor-widget-text-editor\" data-id=\"8ad138a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Yoga Pr\u00e9natal<\/h3>\n<h5>Les cours s\u2019adressent \u00e0 toutes et ne n\u00e9cessitent pas d\u2019avoir une pratique ant\u00e9rieure de yoga.<\/h5>\n<h5><br \/>Les s\u00e9ances de travail corporel ont pour but de mieux vivre la grossesse, de s\u2019assouplir, de se d\u00e9tendre et d\u2019apprendre \u00e0 mieux respirer.<\/h5>\n<h5><br \/>A partir des questions et des \u00ab bobos \u00bb de chacune se d\u00e9cline un travail corporel permettant de comprendre l\u2019origine de ces douleurs \u00ab naturelles \u00bb et de s\u2019approprier des solutions pratiques. <br \/>Maux de dos, sciatiques, probl\u00e8mes digestifs, circulatoires, troubles du sommeil\u2026<\/h5>\n<h5><br \/>Form\u00e9e par l\u2019Institut Bernadette de Gasquet et avec mes comp\u00e9tences de Sage-femme, je vous propose avec le yoga des r\u00e9ponses efficaces et sans danger pour le bien \u00eatre de la grossesse.<\/h5>\n<h5>Les cours s\u2019articulent autour des principes essentiels : la respiration, les \u00e9tirements et le travail du p\u00e9rin\u00e9e.<br \/>Je vous accueille dans la maison, en s\u00e9ance individuelle sur demande ou en tout petit groupe.<\/h5>\n<h5>Les tapis sont fournis et d\u00e9sinfect\u00e9s apr\u00e8s chaque s\u00e9ance.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0d2545b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0d2545b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b4db93b\" data-id=\"b4db93b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebfe78f elementor-widget elementor-widget-image\" data-id=\"ebfe78f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"320\" height=\"214\" src=\"https:\/\/stephaniemoreira-sagefemme.fr\/wp-content\/uploads\/2023\/09\/IMG_6012.jpeg\" class=\"attachment-large size-large wp-image-337\" alt=\"\" srcset=\"https:\/\/stephaniemoreira-sagefemme.fr\/wp-content\/uploads\/2023\/09\/IMG_6012.jpeg 320w, https:\/\/stephaniemoreira-sagefemme.fr\/wp-content\/uploads\/2023\/09\/IMG_6012-300x201.jpeg 300w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0887815 elementor-widget elementor-widget-text-editor\" data-id=\"0887815\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Yoga Postnatal<\/h3>\n<h5>Les cours de yoga postnatal sont sp\u00e9cialement con\u00e7us pour les suites de couches imm\u00e9diates d\u00e8s la sortie de la maternit\u00e9, avant m\u00eame la r\u00e9\u00e9ducation p\u00e9rin\u00e9ale, y compris en cas de c\u00e9sarienne.<\/h5>\n<h5>Le cours est un moment de d\u00e9tente et de remise en forme des jeunes mamans qui peuvent venir accompagn\u00e9es de leur b\u00e9b\u00e9.<\/h5>\n<h5>La protection du p\u00e9rin\u00e9e et le renforcement progressif des \u00ab bons \u00bb abdominaux font la sp\u00e9cificit\u00e9 de ce cours.<\/h5>\n<h5>Je vous accueille, \u00e0 la maison, en cours individuel sur demande ou en tout petit groupe (maximum 4 mamans et 4 b\u00e9b\u00e9s!) afin que vous puissiez \u00eatre corrig\u00e9e!<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e59bc26 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e59bc26\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eda6188\" data-id=\"eda6188\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20272cf elementor-widget elementor-widget-image\" data-id=\"20272cf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"214\" src=\"https:\/\/stephaniemoreira-sagefemme.fr\/wp-content\/uploads\/2023\/09\/IMG_5978.jpeg\" class=\"attachment-large size-large wp-image-336\" alt=\"\" srcset=\"https:\/\/stephaniemoreira-sagefemme.fr\/wp-content\/uploads\/2023\/09\/IMG_5978.jpeg 320w, https:\/\/stephaniemoreira-sagefemme.fr\/wp-content\/uploads\/2023\/09\/IMG_5978-300x201.jpeg 300w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Yoga Pr\u00e9natal Les cours s\u2019adressent \u00e0 toutes et ne n\u00e9cessitent pas d\u2019avoir une pratique ant\u00e9rieure de yoga. Les s\u00e9ances de travail corporel ont pour but de mieux vivre la grossesse, de s\u2019assouplir, de se d\u00e9tendre et d\u2019apprendre \u00e0 mieux respirer. A partir des questions et des \u00ab bobos \u00bb de chacune se d\u00e9cline un travail [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-320","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/stephaniemoreira-sagefemme.fr\/index.php\/wp-json\/wp\/v2\/pages\/320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stephaniemoreira-sagefemme.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stephaniemoreira-sagefemme.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stephaniemoreira-sagefemme.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stephaniemoreira-sagefemme.fr\/index.php\/wp-json\/wp\/v2\/comments?post=320"}],"version-history":[{"count":14,"href":"https:\/\/stephaniemoreira-sagefemme.fr\/index.php\/wp-json\/wp\/v2\/pages\/320\/revisions"}],"predecessor-version":[{"id":340,"href":"https:\/\/stephaniemoreira-sagefemme.fr\/index.php\/wp-json\/wp\/v2\/pages\/320\/revisions\/340"}],"wp:attachment":[{"href":"https:\/\/stephaniemoreira-sagefemme.fr\/index.php\/wp-json\/wp\/v2\/media?parent=320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}